HeartCoreChicks Transformational 12-Wk Coaching Program

This is the signature HeartCoreChicks Transformational Program, the last weight loss program you will ever do!

Your plan is based on your genetics and your program Includes:

  • A step-by-step coaching program designed to help you lose fat, gain strength and stamina and reach your natural weight for good.
  • A workout and yoga library
  • A custom meal and exercise plan
  • Access to a private Facebook group
  • Voxer access to your coach
  • Daily tracking accountability
  • and mindset training so you will never diet again! 

14 Modules

Week 5: Forgiveness

Our bodies will reflect what we are holding on to. In order to release fat we have to release the past. Learning forgiveness is a crucial step to transformation. 

Week 6: Meditation

In transformation we develop "witness consciousness" as we watch our personalities react to the world in non-attachment. Meditation helps us to rid ourselves of attachment to triggers and most importantly helps us to stop identify self with body. 

Week 7: Fasting: Prolonged and Intermittent

Fasting is one of our most powerful tools not just for fat loss but for longevity. Fasting: changes the function of cells, hormones and hormones, helps fat loss, decreases insulin resistance, reduces inflammation, increases heart health, repairs dna, and benefits brain health. 

Learn how to do it safely and effectively. 

Week 9: Morning Routine

Having a morning routine/ritual sets the tone for the day.  We control our state, we control our day instead of allowing outside forces control how we feel and what we do.  A morning routine helps us focus, helps us prioritize our time, and, ultimately, helps us  increase our productivity.

With a morning routine we start the day in a state of presence and conscious awareness. This is key to our weight loss journey. 

Week 10: How to go to the gym

Banish gymphopia forever! Learn how to get comfortable going to any gym by getting comfortable with the equipment. 

Week 11: How to stay motivated

How to lose the weight AND keep it off

COPY: Week 6: Meditation

In transformation we develop "witness consciousness" as we watch our personalities react to the world in non-attachment. Meditation helps us to rid ourselves of attachment to triggers and most importantly helps us to stop identify self with body. 

Modules for this product 14
I Need a Transformation!

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Payment Options

 One-Time, Paid-in-Full
 $1,997.00 USD
 3 Month Payment Plan
 $655.00 USD  ( then $655.00 USD for 2 months )
 Fast Decision- Only to be used within 24 hours of Initial Call
 $1,795.00 USD

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